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Yin-Meditation

  • 1 hour
  • 12 British pounds
  • Alresford village hall

Service Description

Weekly Relaxing & compassionate 75 minute class! Slow, healing & therapeutic yoga, which is Seated with Supported poses held for at least 5 minutes, to release blocked emotions, increase flexibility, reduce anxiety, alleviate tension & increase mindfulness. •breath work •yin meditation •guided relaxation •Age 16+

Upcoming Sessions

Cancellation Policy

No refund given 48hrs prior to class appointment if cancelled and or changed

Contact Details

  • Alresford Village Hall, Ford Lane, Alresford, Colchester, Essex, UK

Service Page: Bookings_Service_Page
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